Category: Blog Posts
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How to Increase Your Identity Capital
Today, we’re bringing our identity capital to the next level! Essentially, identity capital refers to a collection our life experiences that contribute to who we are. These experiences all make our life stories that much more interesting, while also making our skillsets / knowledge bases that much more multi-faceted. If that sounds appealing to you,…
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Monthly Mindset Shift: Making Peace with the Ending of a Chapter
Welcome to the twelfth blog post in the series “Monthly Mindset Shift”! As the name indicates, this series has one new post per month and will continue for the next several months. (It’s officially been a years’ worth!!). Each post in the series details a positive mindset shift we can make surrounding a feeling or…
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4 Types of Journals to Keep + Tips And Benefits of Each
If you’ve even read only one post on this blog, it’s probably at least mentioned journaling! That’s because I’m a firm believer in its wide array of positive effects. If you’ve been wanting to get into journaling but don’t know what type, this blog post is for you. Today we’re breaking down different types of…
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How to Develop A Positive Belief System
If you’ve been struggling to feel more confident, more optimistic, or anything of the sort, the problem might just stem from your core beliefs. More specifically, your beliefs about yourself, life, other people, etc. However, limiting beliefs don’t have to be set in stone. They’re subject to change as you work through them. Rewiring your…
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Questions to Reflect on When Making An Action Plan For a Goal
If you’re in planning mode for achieving a goal, you may feel overwhelmed by decision fatigue. While every goal is different, meaning there’s no one-size-fits-all approach for this dilemma, there are some general questions you can reflect on for direction. Creating a solid action plan may feel like a tall order, but hopefully these questions…
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5 Ways to Protect Your Peace
In life, we often strive for a certain set of conditions—happiness, health, success, etc. But one that’s often overlooked is peace! What if peace is an underlying goal in all of those things? Pure joy in our lives, having a clean bill of health, and being able to excel in what we do are all…
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Monthly Mindset Shift: Embracing Being a Late Bloomer
Welcome to the eleventh blog post in the series “Monthly Mindset Shift”! As the name indicates, this series has one new post per month and will continue for the next several months. Each post in the series details a positive mindset shift we can make surrounding a feeling or experience that generally has a negative…
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3 Simple Ways to Stay Organized, Starting With Your Mind
Feeling like your spaces—and your mind—could benefit from getting more organized? As per a key theme of this blog, what’s happening internally can greatly affect what’s happening externally. In other words, your mindset and headspace can spill over into the concrete circumstances in your life. By that logic, external organization starts with internal organization…the question…
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General Journal Prompts for When You Need Direction
It’s no secret that I’m a huge proponent of journaling—it’s hard for me not to make mention of it in almost all of my blog posts! But that’s because there are countless ways to benefit from it. It’s a method of record-keeping, a means of creativity, a form of therapy, the list goes on. If…
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Life Audit: Mid-Year Check-In Questions to Ask Yourself
Somehow, we’re already midway through 2025! That makes it a perfect time to check in with ourselves. What better way to do that than with some mid-year check-in questions? These questions serve to spark deeper thought about how your year’s been going and how you want the rest of it to go. Without further ado,…