Category: Blog Posts

If you’ve even read only one post on this blog, it’s probably at least mentioned journaling! That’s because I’m a firm believer in its wide array of positive effects. If you’ve been wanting to get into journaling but don’t know what type, this blog post is for you. Today we’re breaking down different types of…

If you’ve been struggling to feel more confident, more optimistic, or anything of the sort, the problem might just stem from your core beliefs. More specifically, your beliefs about yourself, life, other people, etc. However, limiting beliefs don’t have to be set in stone. They’re subject to change as you work through them. Rewiring your…

If you’re in planning mode for achieving a goal, you may feel overwhelmed by decision fatigue. While every goal is different, meaning there’s no one-size-fits-all approach for this dilemma, there are some general questions you can reflect on for direction. Creating a solid action plan may feel like a tall order, but hopefully these questions…

In life, we often strive for a certain set of conditions—happiness, health, success, etc. But one that’s often overlooked is peace! What if peace is an underlying goal in all of those things? Pure joy in our lives, having a clean bill of health, and being able to excel in what we do are all…

Feeling like your spaces—and your mind—could benefit from getting more organized? As per a key theme of this blog, what’s happening internally can greatly affect what’s happening externally. In other words, your mindset and headspace can spill over into the concrete circumstances in your life. By that logic, external organization starts with internal organization…the question…

It’s no secret that I’m a huge proponent of journaling—it’s hard for me not to make mention of it in almost all of my blog posts! But that’s because there are countless ways to benefit from it. It’s a method of record-keeping, a means of creativity, a form of therapy, the list goes on. If…

Somehow, we’re already midway through 2025! That makes it a perfect time to check in with ourselves. What better way to do that than with some mid-year check-in questions? These questions serve to spark deeper thought about how your year’s been going and how you want the rest of it to go. Without further ado,…

Happy 26th birthday to me! I thought as a fun tribute to this birthday, I’d reflect on the past year of being 25 and what made it special for me. Since every year of life is meaningful in its own way, this past year was no exception. 25 was the year that began a new,…