Category: Blog Posts

When discussing mindset, we tend to talk about it in an abstract sense, such as what thoughts and sentiments can shift our outlooks for the better. As important as that is, we rarely talk about concrete actions we can take to do just that. If you’ve been looking for tangible steps to take on a…

Feel like your life has been too imbalanced lately? First, check out my previous blog post, How to Create Balance in These 5 Areas of Life if you haven’t already. Then, come back to this post for a followup! That post is focused on balance in specific areas, whereas this one is focused on a…

Confidence is easily one of the greatest superpowers we can have. Yet, it’s often reduced to simply looking in the mirror and thinking we look good, or even just thinking positive things about ourselves. In reality, there’s so much more to it than that. It’s such a powerful quality that it lends us an abundance…

One of the most important ingredients for a fulfilling life is balance. The question is, how does that look in action across various areas of our lives? If you’ve been wanting to live a more balanced lifestyle, look no further than this list for examples of how you can do just that! 1- NUTRITION: Prioritizing…

A key recurring theme in my “WOW” is the importance of trust. Trust in ourselves, trust in something bigger than ourselves, trust in the process, etc. In general, this sense of faith tends to result in greater peace and ease. Today’s blog post is all about even more specific things that we should place our…

Sometimes the most transformational times of our lives aren’t *obviously* transformational from the outside looking in, or even to ourselves when we’re in them. That’s because the change isn’t something concrete that we can see or touch—it’s all in our mindsets. Even if not much is happening in your life externally, there could be incredible…

No matter how efficient and timely you may be when it comes to tackling your everyday responsibilities, we’re all human. We’ve all had certain to-do list items that feel daunting to even think about, let alone actually complete. The saying “pressure makes diamonds” may be true for some, but for others, their best work comes…