Category: Blog Posts

  • Self-Improvement Challenges That Will Up Your Game

    If you’ve been looking for self-improvement challenges to help you level up, this blog post is for you! These self-improvement challenges are broad ideas for you to try, that you can customize for yourself. As for how long to stick with them, that’s up to you as well. Some common timeframes for these types of…

  • Vision Board Upgrade: Bring Your Visions to Life

    And just like that, it’s vision board season! Personally, I think the season to make a vision board is whenever you feel most inspired to do so, but naturally, the end of the year tends to be a good cue for that inspiration. So, if you’re working on yours now, you’ve come to the right…

  • How to Embody Gratitude This Thanksgiving and Everyday

    Happy Thanksgiving Eve! Last year’s Thanksgiving post gave you 5 Underrated Things to Be Grateful For. This year, we’re talking about how to embody gratitude for the items on that list and everything else you’re grateful for! 1- Keep a gratitude journal or another space to express what you’re grateful for, whether in writing, images,…

  • Should We Care What Others Think About Us?

    Ah, a question as old as time…should we care what other people think about us? Throughout life, we’ve received mixed messages on this topic from all angles. Naturally, that means that it’s a topic with a lot of nuance. While the answer to the question isn’t a simple “yes” or “no”, what I hope to…

  • Monthly Mindset Shift: How to Get Over Not Getting Closure

    Welcome to the fifteenth blog post in the series “Monthly Mindset Shift”! As the name indicates, this series has one new post per month and will continue for the next several months. Each post in the series details a positive mindset shift we can make surrounding a feeling or experience that generally has a negative…

  • How to Craft Your Perfect Morning and Evening Routines

    If your routines could use a shake-up (or you don’t have any routines at all but would like some), this blog post is for you! The right morning routine can set the tone for a great day ahead, and the right evening routine can have you saying, “all’s well that ends well”. You’ll see in…

  • Journaling 101: Tips for a Beginner

    If you’ve been wanting to get into journaling but don’t know where to start, this blog post is for you! For over a decade, I’ve kept a daily journal and a dream journal. I’ve also done plenty of free-flowing and prompted journaling, especially in the last few years. If you’re no stranger to this blog,…

  • The Most Cliché Yet Effective Way to Heal From a Breakup

    Moving on from a breakup, no matter what the circumstances, can be incredibly difficult. In every dynamic—being the one to call it off, being the one who got broken up with, and having a mutual breakup—there’s a unique set of challenges to face. While there are specific tips I could give for varying circumstances (see…

  • Self-Doubt in Decision-Making: Why It Hits Us + How to Lessen It

    As human beings, we’re constantly faced with decisions to make, both big and small. Even if you consider yourself a fairly decisive person, there will inevitably come times when making a decision feels like the most daunting task in the world. In these cases, it’s probably the countless variables to consider, plus the potential consequences…

  • Monthly Mindset Shift: How to Combat Regret

    Welcome to the fourteenth blog post in the series “Monthly Mindset Shift”! As the name indicates, this series has one new post per month and will continue for the next several months. Each post in the series details a positive mindset shift we can make surrounding a feeling or experience that generally has a negative…