Category: Blog Posts
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How to Set Yourself Up For Success in the New Year
Happy last couple weeks of 2024! It’s been a very special year—the year this blog came to life! There’s so much more to come in 2025. Thank you so much for being part of the journey from such an early stage! Since next Wednesday is Christmas, and the Wednesday after that is New Year’s Day,…
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Monthly Mindset Shift: Reducing Anxiety Around Being Tested
Welcome to the fourth blog post in the series “Monthly Mindset Shift”! As the name indicates, this series will have one new post per month for the next several months. Each post in the series will detail a positive mindset shift we can make surrounding a feeling or experience that generally has a negative connotation.…
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How to Create Balance in Your Mindset With These 5 Paradoxes
If you’ve read my previous blog posts, How to Create Balance in These 5 Areas of Life and 5 Tips for Living a Balanced Life, you know that balance is one of my favorite topics to write about. (If you haven’t read them yet, check them out!). Those two blog posts focus on creating balance…
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5 Underrated Things to be Grateful For
Happy Thanksgiving Eve! In honor of the holiday, I wanted to highlight some things that we can all be grateful for, particularly those that are often overlooked. There are some common stock answers to the question, “what are you grateful for?”. Family, friends, other loved ones, good health, happiness, passions, favorite things (ex: foods, music,…
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Monthly Mindset Shift: How to Turn Envy Into Something Positive
Welcome to the third blog post in the series “Monthly Mindset Shift”! As the name indicates, this series will have one new post per month for the next several months. Each post in the series will detail a positive mindset shift we can make surrounding a feeling or experience that generally has a negative connotation.…
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Mindset Regimen: Powerful Daily Habits to Nurture Your Mindset
When discussing mindset, we tend to talk about it in an abstract sense, such as what thoughts and sentiments can shift our outlooks for the better. As important as that is, we rarely talk about concrete actions we can take to do just that. If you’ve been looking for tangible steps to take on a…
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5 Tips for Living a Balanced Life
Feel like your life has been too imbalanced lately? First, check out my previous blog post, How to Create Balance in These 5 Areas of Life if you haven’t already. Then, come back to this post for a followup! That post is focused on balance in specific areas, whereas this one is focused on a…
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Monthly Mindset Shift: How to Worry Less About the Future
Welcome to the second blog post in the series “Monthly Mindset Shift”! As the name indicates, this series will have one new post per month for the next several months. Each post in the series will detail a positive mindset shift we can make surrounding a feeling or experience that generally has a negative connotation.…
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7 Manifestations of Confidence + How to Embody Them
Confidence is easily one of the greatest superpowers we can have. Yet, it’s often reduced to simply looking in the mirror and thinking we look good, or even just thinking positive things about ourselves. In reality, there’s so much more to it than that. It’s such a powerful quality that it lends us an abundance…
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How to Create Balance in These 5 Areas of Life
One of the most important ingredients for a fulfilling life is balance. The question is, how does that look in action across various areas of our lives? If you’ve been wanting to live a more balanced lifestyle, look no further than this list for examples of how you can do just that! 1- NUTRITION: Prioritizing…